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Relief Awaits with Emotional Freedom Technique Therapy

Stress and anxiety are felt by everyone to some degree, but they can easily spiral out of control and dramatically affect one’s life. Stress often leads to addiction by increasing levels of certain brain chemicals that are tied to “a cascade of biological responses” – responses that can drive people towards substance abuse.

When it comes to addiction, stress, and anxiety, serve as some of the most common causes of relapse. Any solid approach to treating addiction has to address the underlying issues that trigger it, not just the addiction itself. Avery Lane offers participants many valuable techniques for dealing with stress in a healthy way, among them Emotional Freedom Technique, or EFT.

What is Emotional Freedom Technique

EFT is a self-help and stress reduction tool based upon releasing stress through the stimulation or physical tapping of acupressure points. Based on the concept of energy pathways known as meridians within the body, EFT works by combining principles from Cognitive Therapy, Exposure Therapy, and Acupressure. Tapping specific acupressure points on the body releases brain chemicals, or neuropeptides, that combat anxiety and create feelings of calmness and overall well-being. EFT helps participants at Avery Lane focus on and release the feelings of stress and unease attached to a specific psychological issue, whether a negative belief, emotion, or thought pattern.

The Impact of EFT on Addiction Recovery

Emotional Freedom Technique is grounded in the understanding that negative emotions and addictive behaviors are often linked to disrupted energy systems in the body. EFT aims to restore balance and promote emotional healing by tapping specific meridian points while focusing on emotional stressors. Emotional Freedom Technique is one of the most heavily studied energy psychology techniques. It is a safe and effective method for releasing the stresses and anxieties that can lead to addiction. When used in conjunction with other methods of emotional and psychological healing, EFT can contribute to a healthier mind and body that is better able to face and constructively deal with complex emotional states. With the guidance and care of the staff at Avery Lane, our participants learn to use EFT and many other tools to beat substance abuse and addiction and create a healthier, happier life.

Benefits of Emotional Freedom Technique for Substance Use Disorder

Incorporating EFT into our treatment offers several advantages:

  • Stress and Anxiety Relief: Reduces the stress and anxiety that often trigger substance abuse.
  • Emotional Healing: Helps process and release emotional pain and trauma.
  • Improved Coping Skills: Enhances the ability to manage emotional triggers and cravings.
  • Increased Self-awareness: Encourages a deeper understanding of personal emotional landscapes and how they relate to addictive behaviors.
  • Accessibility and Empowerment: Provides a simple yet effective tool that clients can use independently to support their recovery.

Integrating EFT into Your Recovery Experience

We view the Emotional Freedom Technique as a vital component of our integrative approach to addiction treatment. EFT offers our clients a practical and effective method for addressing the emotional aspects of addiction, supporting both immediate stress relief and long-term recovery. This process helps in reducing the intensity of distressing feelings, paving the way for more effective addiction recovery. We invite you to discover the benefits of Emotional Freedom Technique as part of your recovery journey at Avery Lane. Embrace this innovative approach to find emotional balance, reduce stress, and build a foundation for lasting sobriety.

Embark on a Path to Emotional Wellness

Emotional Freedom Technique (EFT) is a powerful resource in the journey to recovery, offering individuals a unique tool to address emotional triggers and trauma. EFT combines tapping on specific acupressure points with focused mindfulness, helping individuals release negative emotions and reduce cravings. This holistic approach complements traditional recovery methods by promoting emotional balance and resilience. If you’re ready to experience the transformative benefits of EFT on your path to recovery, don’t hesitate. Call us today at (800) 270-2406 to learn more about how EFT can support your journey toward lasting sobriety and emotional well-being.

Specific Modalities Within Energy Psychology

At Avery Lane, the Energy Psychology Modalities we use include but aren’t limited to:

Access Consciousness

Expanding awareness and removing limitations.

Be Set Free Fast (BSFF)

Reduce negative emotions, self-limiting beliefs, and cravings.

Emotional Freedom Technique (EFT)

Therapy addressing emotional and psychological issues.

Neuro-Emotional Technique (NET)

Releasing unresolved emotional patterns.

Tapas Acupressure Technique (TAT)

Focused intention to address emotional blocks.

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Avery Lane has admissions specialists ready to help you determine insurance coverage and financing options. We accept most private, commercial insurance. Please note that we are unable to accept 
Medi-Cal, Medicare, or Medicaid at this time. Click below to fill out our Confidential Insurance Verification Form and we will contact you promptly.

Addiction recovery health Insurance logos that covered at Avery Lane